Discover more of you!
Dorothy Henning, a Guild Certified Feldenkrais Practitioner, based in Louisville, Kentucky is happy to welcome you to Integrative Movement. With the Feldenkrais Method® of Somatic Education, Dorothy helps guide you to develop your ability to become aware of your body, your movement and yourself, helping you discover more of you, your inner resources and your potential to improve…
Is discomfort or other issues making it hard for you to move the way you want?
Want to feel better now? Click here for a free lesson!
What can I do for you?
Awareness Through Movement® (ATM) Classes
Awareness Through Movement (ATM) lessons are easy to do gentle, mindful movement explorations. Each lesson is organized around the improvement of a different aspect of human movement and functioning.
Individual
Functional Integration® Sessions
Assessing your needs and individually designing a lesson for you, Dorothy uses a gentle clear touch that guides you and enhances your sensation of comfort and connection throughout your skeleton and body, improving your ease and coordination.Â
Workshops and Series
Workshops and Series are an opportunity to dive more deeply into a theme. Designed to enhance your learning, you have the opportunity to access your senses to learn. Built around Awareness Through Movement lessons, a workshop may also include visual aids and models.
How do I get started?
Classes, recordings and individual attention!
Unlimited access to Awareness Through Movement classes, Havening Techniques guided sessions, unlimited recordings, personalized guidance. It's all here!
Individual Session
Often this is the best way to begin. I can assess your individual needs and you can start to sense and learn through touch and guided movement. Online and soon in-person!
Free 15-minute phone consultation with Dorothy
Contact me to schedule your free 15-minute phone consultation. I can learn more about you and your goals, so together we can decide on the best way for you to begin.
Get unlimited access to live classes and a full library of recordings!
What people are saying about Integrative Movement
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Want to know more about the Feldenkrais Method ?