Integrative Movement by Dorothy Henning ~ Integrative Movement

Discover more of you!

Dorothy Henning, a Guild Certified Feldenkrais Practitioner, based in Louisville, Kentucky is happy to welcome you to Integrative Movement. With the Feldenkrais Method^® of Somatic Education, Dorothy helps guide you to develop your ability to become aware of your body, your movement and yourself, helping you discover more of you, your inner resources and your potential to improve…

Is discomfort or other issues making it hard for you to move the way you want?
Want to feel better now? Click here for a free lesson!

What can I do for you?

Awareness Through Movement^®(ATM) Classes

Awareness Through Movement (ATM) lessons are easy to do gentle, mindful movement explorations. Each lesson is organized around the improvement of a different aspect of human movement and functioning.

Individual
Functional Integration^® Sessions

Assessing your needs and individually designing a lesson for you, Dorothy uses a gentle clear touch that guides you and enhances your sensation of comfort and connection throughout your skeleton and body, improving your ease and coordination.

Workshops and Series

Workshops and Series are an opportunity to dive more deeply into a theme. Designed to enhance your learning, you have the opportunity to access your senses to learn. Built around Awareness Through Movement lessons, a workshop may also include visual aids and models.

How do I get started?

Classes, recordings and individual attention!

Unlimited access to Awareness Through Movement classes, Havening Techniques guided sessions, unlimited recordings, personalized guidance. It's all here!

Individual Session

Often this is the best way to begin. I can assess your individual needs and you can start to sense and learn through touch and guided movement. Online and soon in-person!

Free 15-minute phone consultation with Dorothy

Contact me to schedule your free 15-minute phone consultation. I can learn more about you and your goals, so together we can decide on the best way for you to begin.

Get unlimited access to live classes and a full library of recordings!

What people are saying about Integrative Movement

After two big falls from my horses, my Orthopedic Doctor said my hip joint looked really ugly and recommended hip replacement. Instead, I started weekly individual & ATM group sessions with Dorothy. Each week I made tremendous progress. I was able to start riding my horses again. After eight months, my Orthopedic Doctor said that I no longer qualified for hip replacement surgery! He said I walked normally; I was not taking any pain killers; and I was very active. I would highly recommend Feldenkrais and Dorothy. I am deeply grateful to her for giving me my life back.

Linda C.

"Your classes are a very important part of raising my consciousness! When you talk about being aware of how my body would move naturally if I had not been compensating for some ache or injury for a long, long time, I feel I am going to a level that would apply to every part of my life."

Katie B.

"What would my life be like if I didn't have this thought / perception / belief / idea / memory / concept / restriction? Your guidance is a kind of hypnosis in which the ease and grace with which you lead us to move extends itself to every area of one's life, including really deep stillness and the attention it takes to "be in the moment/movement." I find that this "meditation" time with you refreshes my body and my Soul. Thank you gifted teacher!"

	October 2023
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15	16	17	18	19	20	21 Louisville Ballet School public class-Feldenkrais® Awareness Through Movement® Louisville Ballet School public class-Feldenkrais® Awareness Through Movement® 10/21/2023 8:00 am - 9:00 am 315 E. Main St., Louisville KY 40202 At Louisville Ballet School, open to the public 3rd Saturday of each month. To register go to https://www.mindbodyonline.com/ or the MindBody app, search for Louisville Ballet School. Feldenkrais Awareness Through Movement (ATM) lessons are easy to do gentle exercises where you are verbally led through movement sequences, each organized around the improvement of a different aspect of human movement and functioning. Weekly classes are about one hour and you often are lying on the floor, sometimes seated in a chair and occasionally standing. Each weekly class may be taken independently, you don't need to have been in other classes to join at any time! Please wear comfortable warm clothing and use an EXERCISE MAT. If you have trouble getting onto the floor, please contact Dorothy and we can make arrangements for you. Prefer classes ONLINE? Check it out here! my move! Where you can access unlimited classes and recordings! See more details •
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Discover more of you!

What can I do for you?

Awareness Through Movement^®(ATM) Classes

Individual
Functional Integration^® Sessions

Workshops and Series

How do I get started?

Classes, recordings and individual attention!

Individual Session

Free 15-minute phone consultation with Dorothy

What people are saying about Integrative Movement

Calendar

October 2023

I would love to hear from you!

My main studio

	Integrative Movement LLC 4211 Poplar Level Rd Suite 104 Louisville, KY 40213 Get directions
	502-240-7057
	dorothy@integrativemovement.us

Discover more of you!

What can I do for you?

Awareness Through Movement® (ATM) Classes

IndividualFunctional Integration® Sessions

Workshops and Series

How do I get started?

Classes, recordings and individual attention!

Individual Session

Free 15-minute phone consultation with Dorothy

What people are saying about Integrative Movement

Calendar

October 2023

I would love to hear from you!

My main studio

Awareness Through Movement^®(ATM) Classes

Individual
Functional Integration^® Sessions