Services
With my experience in movement, mindfulness, dance, and athletics, I would be happy to be your Feldenkrais Practitioner in Louisville, Kentucky!
I offer individual sessions in Functional Integration® at my studio on Barret Avenue, and classes in Awareness Through Movement® at my Barret Avenue studio and at the Norton Neuroscience Institute. I also offer Feldenkrais inspired water exercise classes in the therapy pool at Baptist East/Milestone Wellness Center.
Awareness Through Movement® (ATM)
Classes
Awareness Through Movement (ATM) lessons are easy to do gentle mindful movement explorations. During the lesson you are verbally led using guided attention through movement sequences.
Functional Integration® Individual Sessions
Assessing your needs and individually designing a lesson for you, Dorothy uses a gentle clear touch that guides you and enhances your sensation of comfort and connection throughout your skeleton and body, improving your ease and coordination.
Workshops​ and Series
Workshops and Series are an opportunity to dive more deeply into a theme. Designed to enhance your learning, you have the opportunity to use your senses to learn. Built around Awareness Through Movement lessons, a workshop may also include visual aids and models.
Water Exercises Classes
Combining my Sports Education degree specialty Aquatics, with Feldenkrais is a natural in the water. Through effective biomechanics, and applying the properties of water to mindful aquatic movement you can discover exercise, balance and strengthening with safety and ease.