10 Class Pass for Seniors and Students
Join our Weekly Classes In Feldenkrais Awareness Through Movement®!
Weekly ATM classes are about one hour and you often are lying on the floor, sometimes seated in a chair and occasionally standing.
Good for 16 weeks for in-person and online classes.
Each weekly class may be taken independently, you don’t need to have taken previous classes to join at any time!
If you are doing an online class, be sure to prepare by setting up a mat on the floor. If you can’t get on the floor, doing the lesson on a bed is just fine. Have a folded towel or blanket nearby to have something flat under your head in case you need a head support while on your back or for lying on the side.
For in-person classes, please wear warm comfortable clothing. And for Barret Ave classes please bring a mat, but if you don’t have one, don’t worry we do have extras! If you have trouble getting onto the floor, please contact me and we can make arrangements to have a table for you to lie on.