Drop-in – online only
Join our Weekly Classes In Feldenkrais Awareness Through Movement®!
Weekly ATM classes are about one hour and you often are lying on the floor, sometimes seated in a chair and occasionally standing.
Good for 1 online class.
Each weekly class may be taken independently, you don’t need to have taken previous classes to join at any time!
For an online class, be sure to prepare by setting up a mat on the floor. If you can’t get on the floor, doing the lesson on a bed is just fine. Have a folded towel or blanket nearby to have something flat under your head in case you need a head support while on your back or for lying on the side.